httpv://www.youtube.com/watch?v=RnGCyeZQ_OY

Ok this isn’t an advertorial, i’m not posting the above video supporting the insurance company. However I do like the ad and it struck a chord with me. It got me thinking, not just about myself but those important people in my life.

Have you ever felt so detached from healthy that you don’t remember what it looked or felt like?

I’ve had clients come to me in tears ashamed of the way they have ‘let themselves go’. They tell me stories of their glory days when they wore that amazing outfit or competed in that sports event or could climb the stairs with ease. How do we allow ourselves to slip so far from good health?

On the other hand some clients don’t know what the best version of themselves is, they’ve never had it. Maybe they have always had a bad diet, never exercised and are  just used to being unhealthy. They truly have no idea what they are missing out on.

Some people are unfortunate to have illness struck upon them. When you are seriously ill health quickly becomes the number one priority in your life. You would give anything to be healthy again. You truly appreciate what good health is.

If we can stop and have a think about where health sits on our priority list we can alter our future. Like the ad suggests you can find the healthier version of you and enjoy it.